Lesson 7: The Jab. Probably the most commonly used and effective striking technique. The jab is a linear striks. This micro teach reviews the jab.The jab and cross are the most important striking techniques in you arsenal. The can be used offensively, defensively – they can even be use to stop attacks.
- No pulling the hand back to strike
- Piston like motion
- Straight there, straight back, dont drop the hand
- Site the strike like a rifle – reducing your head as a target area