Krav Maga Skills Master Class:
On Saturday we will be running skills-based Masterclass to improve your Krav Maga skills. We will be working at low to moderate intensity building and developing new and existing Krav Maga skills. We will be doing a lot of drilling and practice using an accelerated training method. The principle is to utilise a concept called ‘super-compensation’ to drive up skills in a short period.
General Skills and movement: Striking – counter striking. Utilising co-operative sparring and striking drills to improve technique and practical application of striking and movement skills.
We will also introduce concepts such as feining, angles and unorthodox combinations. We will also work the clinch, learning how to use and reverse a clinch and advanced knee and elbow strikes at close range.
From counter striking to rythm – we will learn simple drills to work and alter an opponents rythm – we will also watch some video footage of cases in point to learn from the best in the world.
For those that want to participate, we will complete the day with a mini sparring tournament. The tournament will be light contact sparring utilising the skills covered in the day. There is no pressure to participate.