Lesson 2: Conflict Stance with movement
This micro lesson revises basic movement in the Conflict Stance
- Movment forward – Front leg moves – rear leg catches up
- Movement back – rear leg moves – front leg catches up
- Movement left – Left leg moves (irrespective of whether it is at the front or the rear)
- Movement right – Right leg moves first
Note: Natural movement, NEVER cross the rear leg behind the front leg. This prevents you striking, blocking and makes evasive movement difficult.