Krav Maga Wods
The Krav Maga Wod Generator creates a range of strength and conditioning WODS, (Work out of the day) for Kravists. Krav Maga WODS are designed to require minimal equipment and to require less than 20 minutes to complete. They combine Metabolic Conditioning typr Krav Maga Wods with Krav Maga appropriate training.
Krav Maga Wods are designed capable of integration with regular sessions.